Offering Details

Availability: Tuesdays 11am - 2pm / Thursdays 10am - 1pm & 5pm - 6:30pm 

Not seeing a time that works for you? Call or e-mail us to request an appointment time, we are happy to work with you! (412) 503 - 7585 or BlackCatYogaPgh@gmail.com

Red and near infrared light therapy is the process of using medical grade LED lights to deliver concentrated & specific wavelengths of light to our bodies. The cells in our bodies are able to absorb these specific wavelengths of light, using them to stimulate ATP production within the mitochondria which helps our cells produce more energy.

When our cells have more energy, they are able to perform their cellular functions more efficiently and more effectively, which leads to the numerous benefits of red and near infrared light therapy.

Benefits include, but are not limited to: 

• Reducing acne, fine lines & wrinkles, and scarring (increases collagen and elastin production)

• Slows hair loss and promotes regrowth

• Enhances fat loss and improves metabolism

• Lowers Inflammation in the body and decreases pain, improves joint health

• Improves muscle recovery, strength, and endurance

• Boosts immunity

• Improves cognitive function and mood

• Increases energy and allows for better quality of sleep

• Decreases anxiety and depression

• Improves hormonal and reproductive health

20 minutes is the maximum time suggested for use. We book in 30 minute time slots to allow for a less rushed, more relaxing experience for our guests.

We also offer Red Light Therapy as an add on to any massage! If you would like to combine this treatment with massage, return to the previous page and find your preferred massage method. Each massage has an original and a "+ Red Light" option.