Denise Reaves
Advanced Yoga
Restorative yoga
Intermediate yoga
Beginner yoga
Yin/Yang yoga
Senior Yoga
Meditation
Personal/Life Coaching
Yoga Therapy
Holistic Nutrition
Wellness
Denise Reaves, founder of BalancedYou has practiced Yoga and meditation for over 30yrs and has run her own wellness company for 10yrs. After 15 years in technology and consumer goods with long hours, travel, demanding timelines and managing a family she felt overwhelmed and burnt out. It was through a commitment to fitness yoga and mindfulness that she learned how to balance and energize herself t
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